Tag Archives: SUP

Trying out SUP Yoga

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Not long ago I shared my first SUP experience with you. Last Monday I had my second SUP experience, this time with the added twist of practicing yoga on the board. Indigo Wellness Studios in the Quad Cities (where Clarissa teaches some of her classes) has a SUP yoga program with a number of instructors, and some really nice boards. The cost… Read more »

My First Time on a Stand Up Paddle Board (SUP)

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If you read last week’s post about our recent car-camping trip to Lake Ahquabi, then you already know that I went Stand Up Paddle Boarding for the first time during that trip. I rather enjoyed my time on the water and it proved to be a good full body workout, so I’m glad that there are places here in the Quad… Read more »

A Weekend of Car-Camping at Lake Ahquabi State Park

Clarissa and I spent the weekend with friends at Lake Ahquabi State Park in Iowa, not too far from Des Moines. It’s not a bad little campsite, all things considered. There were lots of RVs there, many children zooming around on bikes, and a fair amount of dogs in the park. That being said, our neighbors were all pretty respectful and… Read more »