Tag Archives: mindfulness

Rules for Intrepid Living: Rule #68

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Rules for Intrepid Living

Rule #68. Meditate When you think about meditation, you may envision Mr. Miyagi, Splinter, Kung Fu Panda, and Yoda. Or if you’re a more realistic person you may see a monk or a hermit, cross-legged on a mountain, intoning “Om.” As far as role models go, you could do a lot worse, but I want to encourage you to see… Read more »

Rules for Intrepid Living: Rule #42

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Rules for Intrepid Living

Rule #42. Be Present.
Wherever you are, there you are. Unless you’re not.
Have you ever found yourself doing one thing, while you’re mind is somewhere else?
Don’t spend your valuable adventure time worrying about other stuff. Be present.