Tag Archives: health

Rules for Intrepid Living: Rule #63.

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Rules for Intrepid Living

Rule #63. Don’t take yourself too seriously. There are a lot of very serious things happening in the world right now. We, as a society and culture, have a lot of problems that we need to solve, and we can’t agree on how best to do that. As individuals we have problems as well. If nothing else, we have the… Read more »

Fitness, Friendship, & Fun: My Experience with Plan For Adventure

Plan for Adventure

It’s a few minutes before we get down to business. About ten of us are milling around, chit-chatting about work or looking at a chalkboard on the wall that holds today’s workout. We recognize the exercises, but not necessarily the formula for how the circuit works out. I shake out my legs and arms a bit. Then Mike shouts, “everybody… Read more »

Five Great Reasons to Go for a Hike

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This past weekend we went out in the unseasonably warm weather and enjoyed a great hike at a nearby historic site. Have you been out hiking lately? Here are five reasons that you should!