Tag Archives: exercise

Fitness, Friendship, & Fun: My Experience with Plan For Adventure

Plan for Adventure

It’s a few minutes before we get down to business. About ten of us are milling around, chit-chatting about work or looking at a chalkboard on the wall that holds today’s workout. We recognize the exercises, but not necessarily the formula for how the circuit works out. I shake out my legs and arms a bit. Then Mike shouts, “everybody… Read more »

Five Great Reasons to Go for a Hike

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This past weekend we went out in the unseasonably warm weather and enjoyed a great hike at a nearby historic site. Have you been out hiking lately? Here are five reasons that you should!